Digital Guide

Sugar Detox & Hormone Meal Prep Guide

Your 28-Day Reset Starts Here

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"These aren't just recipes โ€” they're medicine. Every meal in this guide was built with your PCOS body in mind, using anti-inflammatory, hormone-balancing ingredients that work with your body instead of against it.

This is the exact protocol I used to jumpstart my own journey to balanced hormones. It's the same reset I've used with hundreds of clients over a decade of clinical work. And now it's yours."

What's Included

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28-Day Hormone Reset Meal Plan

A two-phase reset โ€” Weeks 1โ€“2 sugar detox to break cravings and calm inflammation, Weeks 3โ€“4 healthy carb reintroduction to nourish your hormones. Anti-inflammatory, hormone-supportive meals with full recipes, ingredients, and batch prep built in.

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Sugar Detox Protocol

Step-by-step guidance to break the sugar cycle and detox your body from years of hormonal disruption โ€” the same foundation Violet built her own healing on.

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Violet's Supplement Guide

The exact supplement links Violet uses with her 1:1 coaching clients โ€” included inside the guide so you know exactly what to take and why.

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Daily Wellness Protocols

Water intake targets, sleep guidance, and bowel health support to optimize your detox from the inside out.

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Full Community Access

Your purchase includes complete access to the PCOS With Violet membership community โ€” connect with women on the same journey, get direct responses from Violet, and join live calls on everything related to your healing.

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"This is the first step I took. It's the first step I recommend to every woman I work with. For $37, you get everything you need to begin."

One-time purchase. Instant access. No subscription required.

PCOS With Violet

Heal your hormones. Come home to your body.

This content is for educational purposes only and is not a substitute for medical advice. Always consult your healthcare provider.

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